Rising with Yuko

In this episode, I sit down with Hemshi, a young Indian woman living in Japan who proves that mindset is everything.
From losing 40kg to stepping onto the bodybuilding stage, competing in beauty contests, and building a life abroad, her journey is nothing short of inspiring.
In this episode, we dive into how she sets goals and actually achieves them. Learn how to build a strong, healthy mindset and take control of your own transformation.

In this episode, I sit down with Coach Demehin, the motivating and humorous leader of Run 4 A Purpose in Dubai.
He shares the real reason behind his passion for running — not just for fitness, but for connection, community, and positive change.
Discover how his energy inspires runners to stay consistent, support one another, and run with true purpose.

In this episode, I sit down with Arun, one of the key organizers behind Dubai Creek Striders, one of the city’s longest running and most inspiring communities.
We explore Arun’s mindset — how deep belief in people’s potential has shaped a thriving, inclusive running family.
From trust to empowerment, Arun shares how true leadership means seeing the best in everyone and nurturing a community where every runner can rise.

In this episode, I sit down with Shammari, a young driven Jordanian entrepreneur whose passion goes far beyond his work,  it’s his way of making a positive mark on the world.
We dive into his journey as a video content creator, exploring how creativity, ambition, and purpose have shaped his vision to inspire change.
Shammari’s hunger for growth and his youthful energy are contagious by the end, you might just feel inspired to chase your own passion and see how it can make a difference in the world.
 

In this episode, I sit down with Luz, one of the most energetic, positive, and inspiring women in Dubai.
A devoted mother of three and a dedicated professional, Luz has built an incredible fitness journey that proves strength goes far beyond the gym.
We dive into how she began her exercise path, the ways she continues to challenge herself, and how she balances training with her busy life.
Her uplifting energy and unstoppable spirit will leave you motivated to pursue your own goals and embrace life with the same joy and resilience she radiates.

In this episode, I sit down with Tareq, the founder of Wild Beasts DXB, one of Dubai’s most inspiring running communities.
Together, we explore what it takes to build and grow a strong team, how to motivate people, and the true meaning of leadership.
Tareq also shares his personal journey of balancing a full-time career with running a thriving non-profit community, and how he overcame setbacks like injury while staying committed to his passion.
Whether you dream of starting your own community, leading a team, or simply need motivation to push through challenges, Tareq’s story is full of insights and inspiration.

In this episode, I sit down with Aziiz — a strong, disciplined, and consistently active Emirati man who’s redefining what it means to live a sporty lifestyle in Arab culture.
We dive into his daily workout habits, mindset, and how he stays motivated in a society where such routines aren’t always common.
Aziiz shares how discipline and perseverance shaped his journey and how you can start yours too.
If you're looking for motivation to build better habits, achieve your fitness goals, and become your best self, this episode is for you.

In this episode, I sit down with Kriss — one of the busiest, most energetic people everyone in Dubai seems to know. We dive into his hidden tips, daily habits, and unstoppable lifestyle to uncover what keeps him going. Tune in to discover how he stays motivated, embraces challenges, and finds joy in every moment and how you can too.